Runners Love Yoga Video Series Bundle

Runners Love Yoga Video Series Bundle

Join Ann for three yoga workouts designed for runners!

This package contains 3 full yoga practices:
- 45 min. vinyasa workout focused on overall leg strength and flexibility
- 40 min. yoga core workout to build ab strength
- BONUS FEATURE: 15 min. hip "add on" routine to do by itself or with a longer routine

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Runners Love Yoga Video Series Bundle

3 Videos

  • Runners Love Yoga: Mini-practice for Your Hips

    Join Ann for a 15-min yoga workout that targets your hip muscles.

    Use this mini-practice as as add-on after a longer yoga workout; this 15-minute all-over hips segment is a great way to cool down.
    OR, watch anytime for a quick workout when you're short on time, whether post-run or just befo...

  • Runners Love Yoga: Vinyasa for your Legs

    Join Ann for a 45-min. vinyasa yoga workout that targets your legs. Quads/hamstrings, hips, calves, and feet! Strengthen and stretch your legs in this full yoga workout, perfect as an addition to your running routine.

  • Runners Love Yoga: core workout

    Join Ann for a 40 min. yoga workout that targets your core!