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Runners Love Yoga: Mini-practice for Your Hips
Runners Love Yoga Video Series Bundle • 15m
Join Ann for a 15-min yoga workout that targets your hip muscles.
Use this mini-practice as as add-on after a longer yoga workout; this 15-minute all-over hips segment is a great way to cool down.
OR, watch anytime for a quick workout when you're short on time, whether post-run or just before you go to bed.
Up Next in Runners Love Yoga Video Series Bundle
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Runners Love Yoga: Vinyasa for your Legs
Join Ann for a 45-min. vinyasa yoga workout that targets your legs. Quads/hamstrings, hips, calves, and feet! Strengthen and stretch your legs in this full yoga workout, perfect as an addition to your running routine.
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Runners Love Yoga: core workout
Join Ann for a 40 min. yoga workout that targets your core!
