Watch Yoga for Calves and Hamstrings

Watch Yoga for Calves and Hamstrings

Yoga for Calves and Hamstrings

Lengthen and Strengthen Legs Workouts • 32m

Up Next in Lengthen and Strengthen Legs Workouts

  • Yoga for Legs and Core

    This 26-minute yoga practice effectively strengthens and stretches both legs and core, for a great double whammy of a workout!

    Equipment needed: yoga mat, blanket.