Watch Yoga for Calves and Hamstrings

Watch Yoga for Calves and Hamstrings

Up Next in Lengthen and Strengthen Legs + Core and More Yoga Combo Package

  • Yoga for Legs and Core

    This 26-minute yoga practice effectively strengthens and stretches both legs and core, for a great double whammy of a workout!

    Equipment needed: yoga mat, blanket.