Runners Love Yoga: Vinyasa for Your Legs
This 45-min. yoga practice both strengthens and stretches your legs in a full workout.
Quads, hamstrings, hips, glutes, and calves -- this yoga session covers all of these to energize and reinvigorate your running performance.
Buy this workout individually, or as part of the RLY Video Series Bundle to get the unique BONUS FEATURE, a 15 min. yoga workout for your hips.
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Runners Love Yoga: Vinyasa for your Legs
Join Ann for a 45-min. vinyasa yoga workout that targets your legs. Quads/hamstrings, hips, calves, and feet! Strengthen and stretch your legs in this full yoga workout, perfect as an addition to your running routine.
