DO YOGA RUN FASTER with 3 full yoga practices:
-- 60 min. core, balance, and hips vinyasa yoga workout for overall strength/flexibility
-- 40 min. hips/IT band workout – everything to fix/prevent IT band issues!
-- BONUS FEATURE: 10 min. pre/post-run yoga routine
This bundle has a variety of yoga workouts of different lengths and focuses to help you be the fastest, best runner that you can be! Challenge your balance and build core & hip strength in our 60 min. workout, get rid of IT band tightness for good in our 40 min. routine, and access the BONUS 10 min. pre/post-run routine by buying this 3-workout series.