Runners Love Yoga Video Series: Core/Balance/Hips, IT Band, and Pre/Post-Run Yoga Workouts

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  • 107 Minutes
    of video

DO YOGA RUN FASTER with 3 full yoga practices:
-- 60 min. core, balance, and hips vinyasa yoga workout for overall strength/flexibility
-- 40 min. hips/IT band workout – everything to fix/prevent IT band issues!
-- BONUS FEATURE: 10 min. pre/post-run yoga routine

This bundle has a variety of yoga workouts of different lengths and focuses to help you be the fastest, best runner that you can be! Challenge your balance and build core & hip strength in our 60 min. workout, get rid of IT band tightness for good in our 40 min. routine, and access the BONUS 10 min. pre/post-run routine by buying this 3-workout series.

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Runners Love Yoga Video Series: Core/Balance/Hips, IT Band, and Pre/Post-Run Yoga Workouts

DO YOGA RUN FASTER with 3 full yoga practices:
-- 60 min. core, balance, and hips vinyasa yoga workout for overall strength/flexibility
-- 40 min. hips/IT band workout – everything to fix/prevent IT band issues!
-- BONUS FEATURE: 10 min. pre/post-run yoga routine

This bundle has a variety of yoga workouts of different lengths and focuses to help you be the fastest, best runner that you can be! Challenge your balance and build core & hip strength in our 60 min. workout, get rid of IT band tightness for good in our 40 min. routine, and access the BONUS 10 min. pre/post-run routine by buying this 3-workout series.

3 Videos

  • Core, Balance, and Hips Yoga Workout

    57m · Downloadable

  • Hips/IT Band Yoga Workout

    39m · Downloadable

  • Pre/Post-Run Routine

    10m · Downloadable

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