Runners Love Yoga: Core, Balance, and Hips

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This challenging vinyasa workout targets your core, balance, and hips in a fun, flowing yoga workout. In just under an hour (57min.), this workout develops integral strength in both your core and hips, alleviates tight leg muscles, and challenges your balance.

Buy this workout individually, or as part of a RLY Video Series to get the unique BONUS FEATURE, a 10 min. pre/post-run yoga workout.

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30+ minutes of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

30+ minutes of video, watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

Runners Love Yoga: Core, Balance, and Hips

This challenging vinyasa workout targets your core, balance, and hips in a fun, flowing yoga workout. In just under an hour (57min.), this workout develops integral strength in both your core and hips, alleviates tight leg muscles, and challenges your balance.

Buy this workout individually, or as part of a RLY Video Series to get the unique BONUS FEATURE, a 10 min. pre/post-run yoga workout.

1 Video

  • Core, Balance, and Hips Yoga Workout

    57m · Downloadable

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