Lengthen and Strengthen Legs Workouts

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  • 87 Minutes
    of video

This bundle includes 3 full streamable yoga workouts: Yoga for Hips (28 min.), Yoga for Calves and Hamstrings (32 min.), and Yoga for Legs and Core (27 min.).

-- Yoga for Hips helps alleviate IT band tightness as well as all those little muscles in your hips that are neglected in the activities of daily life. Move more easily and fluidly, and simply feel better with more flexible hips in under 30 minutes.
-- Yoga for Calves and Hamstrings is designed both for those working towards a full split and those who simply want to loosen up their tight calves. Highly effective for increasing flexibility in areas where runners and athletes are often tightest.
-- Yoga for Legs and Core offers an efficient, challenging yet practical workout for both legs and core in just under half of an hour.

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1+ hours of video, instant streaming! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

1+ hours of video, Watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Lengthen and Strengthen Legs Workouts

This bundle includes 3 full streamable yoga workouts: Yoga for Hips (28 min.), Yoga for Calves and Hamstrings (32 min.), and Yoga for Legs and Core (27 min.).

-- Yoga for Hips helps alleviate IT band tightness as well as all those little muscles in your hips that are neglected in the activities of daily life. Move more easily and fluidly, and simply feel better with more flexible hips in under 30 minutes.
-- Yoga for Calves and Hamstrings is designed both for those working towards a full split and those who simply want to loosen up their tight calves. Highly effective for increasing flexibility in areas where runners and athletes are often tightest.
-- Yoga for Legs and Core offers an efficient, challenging yet practical workout for both legs and core in just under half of an hour.

3 Videos

  • Yoga for Hips

    28m · Streamable only

  • Yoga for Calves and Hamstrings

    32m · Streamable only

  • Yoga for Legs and Core

    27m · Streamable only

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      $44.95

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