Core and More Yoga Video Bundle

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  • 61 Minutes
    of video

This bundle includes 3 full streamable yoga workouts: Core Blaster Yoga (26 min.), Essential Legs Refresher Yoga (23 min.), and Pre/Post-Run Yoga (12 min.).

-- Core Blaster strengthens and tones the core and abs with a fun, challenging yoga practice. A great supplement to any workout routine--get stronger through the core, and run faster with better form.
-- Essential Legs Refresher rejuvenates the legs and lower body. End this practice feeling more energetic and revitalized through your legs. A great daily yoga routine.
-- Pre/Post-Run Yoga is an efficient 12-minute yoga routine for before or after running. This effective workout has evolved from Ann's pre-run sequence back when she led her college team at Notre Dame in team stretching.

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1+ hours of video, instant streaming! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

1+ hours of video, Watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Core and More Yoga Video Bundle

This bundle includes 3 full streamable yoga workouts: Core Blaster Yoga (26 min.), Essential Legs Refresher Yoga (23 min.), and Pre/Post-Run Yoga (12 min.).

-- Core Blaster strengthens and tones the core and abs with a fun, challenging yoga practice. A great supplement to any workout routine--get stronger through the core, and run faster with better form.
-- Essential Legs Refresher rejuvenates the legs and lower body. End this practice feeling more energetic and revitalized through your legs. A great daily yoga routine.
-- Pre/Post-Run Yoga is an efficient 12-minute yoga routine for before or after running. This effective workout has evolved from Ann's pre-run sequence back when she led her college team at Notre Dame in team stretching.

3 Videos

  • Core Blaster Yoga

    26m · Streamable only

  • Essential Legs Refresher Yoga

    23m · Streamable only

  • Pre/Post-Run Yoga

    12m · Streamable only

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