Runners Love Yoga Video Series: Core/Balance/Hips, IT Band, and Pre/Post-Run Yoga Workouts

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  • 107 Minutes
    of video

DO YOGA RUN FASTER with 3 full yoga practices:
-- 60 min. core, balance, and hips vinyasa yoga workout for overall strength/flexibility
-- 40 min. hips/IT band workout – everything to fix/prevent IT band issues!
-- BONUS FEATURE: 10 min. pre/post-run yoga routine

This bundle has a variety of yoga workouts of different lengths and focuses to help you be the fastest, best runner that you can be! Challenge your balance and build core & hip strength in our 60 min. workout, get rid of IT band tightness for good in our 40 min. routine, and access the BONUS 10 min. pre/post-run routine by buying this 3-workout series.

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By purchasing, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as runnersloveyoga.

1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as runnersloveyoga.

Runners Love Yoga Video Series: Core/Balance/Hips, IT Band, and Pre/Post-Run Yoga Workouts

DO YOGA RUN FASTER with 3 full yoga practices:
-- 60 min. core, balance, and hips vinyasa yoga workout for overall strength/flexibility
-- 40 min. hips/IT band workout – everything to fix/prevent IT band issues!
-- BONUS FEATURE: 10 min. pre/post-run yoga routine

This bundle has a variety of yoga workouts of different lengths and focuses to help you be the fastest, best runner that you can be! Challenge your balance and build core & hip strength in our 60 min. workout, get rid of IT band tightness for good in our 40 min. routine, and access the BONUS 10 min. pre/post-run routine by buying this 3-workout series.

3 Videos

  • Core, Balance, and Hips Yoga Workout

    57m · Downloadable

  • Hips/IT Band Yoga Workout

    39m · Downloadable

  • Pre/Post-Run Routine

    10m · Downloadable

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